Is your sand safe?
Yes, Our sand is silica-free. It has been tested by Duke University and has been deemed a non-toxic and non-hazardous product.
What do I wear on my feet?
If you are the type of person that loves the feeling of the sand beneath your feet, great! If not, we sell sand socks. Our sand socks are light, thin, comfortable and will protect your feet from the sand.
What should I bring?
All you need is a water bottle and your bare feet for most classes. For TRX please bring a large towel or a mat.
Where do I park?
We have 2 tandem parking spots right in the back of the studio that fits up to 6 cars. if those are full there is plenty of street parking.